Fitness isn’t just physical, it’s mental endurance too.

Fitness is as crucial as skill in this game.

Fitness and conditioning are fundamental to our style of play.

My major form of exercise is jumping to conclusions.

Personally, I love training, and getting paid to play football is incredible. Playing the game and working hard is what I have always dreamed of doing.

The manager and the fitness staff condition every training session. They plan it out week by week on what players need. If players need a rest, they will do that; if players need to work hard, they will do that as well.

I am not a buff guy who’s working out at the gym after practice.

It’s nice to look good and have a great body, but you enjoy your life so much more if you are fit. That is the message I definitely want to get out.

You need to be mentally and physically very strong to go and perform in Australia.

I have had to work really hard at white-ball cricket. It doesn’t come naturally to me, I was a slow batsman; I worked hard on my game and fitness.

I am a sporty person who loves to go to the gym, train, play football.

For somebody like me who doesn’t bowl, it’s important to contribute in the field, and I’ve worked hard on that, slip catching.

Fitness is also about being well-rested, eating well, etc.

Training is key to success in any sport. It helps you develop skills and improve your fitness.

With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.

It’s sort of like, our bodies are designed to keep moving, and when we don’t move it, we’re not going to feel great.

Only those are fit to live who do not fear to die; and none are fit to die who have shrunk from the joy of life and the duty of life. Both life and death are parts of the same Great Adventure.

Walking is the best possible exercise. Habituate yourself to walk very far.

One size does not fit all.

Mental fitness plays a big role during competition.

Behind every smile there’s teeth.

Nobody’s as serious about health and fitness as me, and staying fit is my top priority.