We, as sportsmen, we’re not used to just sitting at home and being at home all day. We want to go out. We want to play sport. We want to be in the gym, want to train; we want to hit balls, and when you’re not physically able to do that, it’s really tough. It starts playing on the mind a lot more.

Joy is a big stress buster too. Measure your success by how much fun you’re having.