I try to understand, but all I hear is a river of words, rushing and thundering and pushing me beneath the surface. Now and then a word I know darts up like a sparkling fish, but then it’s all dark moving water again.

Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future

When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth… Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet