Whatever you are doing, give it all of your attention. Prioritise what you’re going to do carefully, and then be in the moment.

Remorse went out of fashion around the same time that “Stop feeling guilty,” and “You’re too hard on yourself,” and “You need to love yourself more” came into fashion.

If you prioritize yourself, you are going to save yourself.

Nature is neutral. It will respond to your thoughts and feelings, both positive and negative. You attract to yourself exactly what you are and feel inside.

You have within you, right now, everything you need to deal with whatever the world can throw at you.

The last day I wanted it to be about me.